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The Heart Chakra – Chakra Lessons
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Skillful Sequencing: Plan a Chakra-Balancing Yoga Class
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Skillful Sequencing: Plan a Chakra-Balancing Yoga Class
Sell now - Have one to sell? Get an immediate offer. Get the item you ordered or get your money back. Learn more - opens in new window or tab. Seller information zuber Contact seller. Visit store. See other items More I believe everything you wrote. I feel better today.
I just read the book yesterday. I will practice the exercises breathing, meditation, and let you know my progress. I never wrote to an author before. Thank you. It has inspired me to sign up for an eight-week Yoga intensive class at my new gym. I now know about the Chakras and how they affect our bodies I can't wait to give her a copy! However, after reading Harriette's book, Chakra Power, I now have a better understanding of Chakra's. Her book has been the most easy-to-read and easy-to-understand Chakra book I've read. Besides teaching you about Chakra's, she gives you the tips and tools needed to help you cleanse and keep your chakras in 'working order' which can be extremely helpful.
So whether you know a lot or a little about your Chakra's, you definitely need to read this and learn something more. And if you think you know all there is, read her bonus section on different stones and what they mean and you can learn from that. I liked this book so much I gave one as a gift to a client. I'm actually going to read it again soon when the craziness around here dies down. Anyway, just wanted to thank you again so much - you are really gifted, Harriette! So I read it in spurts, so I can sit with the feeling of it.
I have spent a lot of my life believing in metaphysics and had more of an Eastern philosophical view of things - my best friend, seanniles and I, spent HOURS UPON HOURS, drinking herbal teas speaking of manifestations and chakras, past life regressions and rebirths in different time continuums. These things fell to the side as I moved into my busy adult life. She guides us gently through the 7 sacred spaces in our bodies, using very witty anecdotes that help you to relate, without feeling like you are reading some hippy, New Age-y book that does not apply to you.
Our energies are a reflection of who we are and how we are perceived by the people that surround us, as well as the Universe as a whole. In some cases, I found these to be very beneficial.
I pushed through these pages - took notes and it made me feel very good about myself. This book is a great way to help propel you forward to be a better you. One final note. Every moment is perfect. Featured in Women's World Magazine. She will lift your spirits with her incredible intuitive abilities. I've never known anyone to be an earth walking angel like Harriette.
I've had some time to meditate and think about what you told me.